An Evening Of Meditation
One evening classes on Wednesday evenings With Lee Ann Cornell
Jan 16th, Feb 20th, 2013
8 p.m. to 9:30 p.m.
Amidst the hustle and bustle in the high-tech, fast paced world we live in, there is an ever-increasing need for meditation: a quite time to calm the nerves, while gaining a sense of peace, focus and direction for our lives.
Class Focus
- The art of breath
- Grounding and protection
- Invoking Divine Energy assistance from our angels and guides
- Meditation techniques to help you in everyday life
- A short guided meditation
Benefits of Workshop
- Release of stress
- A natural aid to sleep and relaxation
- Amplifies energy
- Increased awarness and concentration
- Increased creativity energy and intuition
- Aids in releasing emotions
- Helps to support the body’s natural ability to bring in healing
Tags: guided meditation, in, indianapolis, Learn to meditate, meditation class