April 13th, 2016
8:00 p.m. – 9:30 p.m.
An Evening of Meditation (Guided Group Meditation)
With Lee Ann
Amidst the hustle and bustle in the high-tech, fast paced world we live in, there is an ever-increasing need for meditation: a quiet time to calm the nerves, while gaining a sense of peace, focus and direction for our lives.
Benefits of Meditation:
Aids in releasing emotions
Aids in sleep and relaxation
Amplifies energy
Increases creativity and intuition
Increases mutual awareness
Releases stress
Supports the body’s natural ability to heal itself
Works on the casual level of disease
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